Physical Education

Resources for keeping active at home!

Just Dance
https://safeYouTube.net/w/7n32
For more examples, search "Just Dance" on YouTube.
 
Cosmic Kids Yoga
https://safeYouTube.net/w/do32
You can find many Cosmic Kids classes on their YouTube channel.
 
Zumba Kids
https://safeYouTube.net/w/no32
For more examples, search "Zumba Kids" on YouTube. 
 
Little Sports
https://safeYouTube.net/w/1o32
Exercises to do at home; many more can be found on the Little Sports YouTube channel.
 
Go Noodle 
https://safeYouTube.net/w/dp32
Fun games and movement activities; find more on the Go Noodle Games YouTube channel.
 
Tabata for Kids
https://safeYouTube.net/w/pp32
Interval training by quick moving rounds.
 
Animal Walks
https://safeYouTube.net/w/Ap32
Various animal walk exercises.
 
Simply Soccer
https://safeYouTube.net/w/Ip32
Soccer drills for kids; find more on the Simply Soccer YouTube channel. 
 
Jumping Rope
https://safeYouTube.net/w/Qp32
Jump rope challenges.
 
Prime Coaching Sport
https://safeYouTube.net/w/kq32
Sport specific skills and drills; a huge assortment can be found on the Prime Coaching Sport YouTube channel. 
 
Juggling Basics
https://safeYouTube.net/w/rq32
Instructions for learning to juggle with scarves or tissues; continue on for more advanced lessons on the National Circus Project YouTube channel.
 
Obstacle Courses
https://safeYouTube.net/w/Aq32
https://safeYouTube.net/w/Hq32
Ideas for indoor obstacle courses. Create your own!


Other Activity Ideas:
Frisbee
Throwing and Catching
Relay Races & Cooperative Challenges
Running, Jogging, Walking, Skipping, & Galloping
Balancing
Hula Hooping
 
As always, keep safety in mind when participating in these activities!